AST to EST Converter
Convert between Atlantic Standard Time (AST) and Eastern Standard Time (EST). Click on the time field to change time.
- Click on the AST field (left) and select the time you want to convert to EST.
- The time in EST (right) will be updated automatically.
- You can also change the date by clicking on the date field.
What time is now in EST zone?
The current time in EST is May 15th 2025, 5:30:53 am
What time is now in AST zone?
The current time in AST is May 15th 2025, 6:30:53 am
What is the difference between AST and EST time zones?
The Atlantic Standard Time (AST) is 1 hours ahead of Eastern Standard Time (EST).
AST to EST meeting planner
Once you convert AST to EST, click on the "Copy Link" button to share this time with a friend or a colleague. It is a simple tool to plan meetings across two different time zones.
Why should you trust our online time converter?
We use the IANA time zone database for calculating our time zone conversions. IANA is a well-known reputable source that coordinates and manages world timezone data.
Most other sites use a static offset to convert between time zones. However, this method is prone to errors due to geopolitical events and daylight savings time changes. That is why we regularly update our time zone database so that you can be confident our time information is 100% accurate.
AST to EST Chart
| AST Time | EST Time |
|---|---|
| 12:00 am AST (midnight) | 11:00 pm EST |
| 01:00 am AST | 12:00 am EST (midnight) |
| 02:00 am AST | 01:00 am EST |
| 03:00 am AST | 02:00 am EST |
| 04:00 am AST | 03:00 am EST |
| 05:00 am AST | 04:00 am EST |
| 06:00 am AST | 05:00 am EST |
| 07:00 am AST | 06:00 am EST |
| 08:00 am AST | 07:00 am EST |
| 09:00 am AST | 08:00 am EST |
| 10:00 am AST | 09:00 am EST |
| 11:00 am AST | 10:00 am EST |
| 12:00 pm AST (noon) | 11:00 am EST |
| 01:00 pm AST | 12:00 pm EST (noon) |
| 02:00 pm AST | 01:00 pm EST |
| 03:00 pm AST | 02:00 pm EST |
| 04:00 pm AST | 03:00 pm EST |
| 05:00 pm AST | 04:00 pm EST |
| 06:00 pm AST | 05:00 pm EST |
| 07:00 pm AST | 06:00 pm EST |
| 08:00 pm AST | 07:00 pm EST |
| 09:00 pm AST | 08:00 pm EST |
| 10:00 pm AST | 09:00 pm EST |
| 11:00 pm AST | 10:00 pm EST |
FreeConvert.com can convert AST to these other time zones:
- AST to ACST
- AST to AKST
- AST to CST
- AST to MSK
- AST to EST
- AST to IDT
- AST to CDT
- AST to CDT
- AST to WET
- AST to ADT
- AST to GMT
- AST to AWST
- AST to EAT
- AST to JST
- AST to NZST
- AST to WEST
- AST to MST
- AST to MEST
- AST to MET
- AST to IST
- AST to CEST
- AST to WIB
- AST to KST
- AST to NZDT
- AST to WITA
- AST to MDT
- AST to EEST
- AST to ChST
- AST to PST
- AST to CST
- AST to CET
- AST to CST
- AST to PST
- AST to EDT
- AST to WAT
- AST to UTC
- AST to AEDT
- AST to SST
- AST to EET
- AST to AEST
- AST to SAST
- AST to AKDT
- AST to IST
- AST to HDT
- AST to IST
- AST to ACDT
- AST to CAT
- AST to NST
- AST to PKT
- AST to NDT
- AST to WIT
- AST to HST
- AST to BST
- AST to PDT
- AST to HKT
FreeConvert.com can convert EST to these other time zones:
- ACST to EST
- AKST to EST
- CST to EST
- MSK to EST
- IDT to EST
- CDT to EST
- CDT to EST
- WET to EST
- ADT to EST
- GMT to EST
- AWST to EST
- EAT to EST
- JST to EST
- NZST to EST
- WEST to EST
- MST to EST
- MEST to EST
- MET to EST
- IST to EST
- CEST to EST
- WIB to EST
- KST to EST
- NZDT to EST
- WITA to EST
- MDT to EST
- EEST to EST
- ChST to EST
- PST to EST
- CST to EST
- CET to EST
- CST to EST
- PST to EST
- EDT to EST
- WAT to EST
- UTC to EST
- AEDT to EST
- SST to EST
- EET to EST
- AST to EST
- AEST to EST
- SAST to EST
- AKDT to EST
- IST to EST
- HDT to EST
- IST to EST
- ACDT to EST
- CAT to EST
- NST to EST
- PKT to EST
- NDT to EST
- WIT to EST
- HST to EST
- BST to EST
- PDT to EST
- HKT to EST
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